Friday mourning "for time"

20 x side twist with 15kg on the bar
20 x boxjump pushup
60m bear walk
My time: 2:52
The best time was... 1:53... Absolutely impossible for me.

I could go faster with side twists but I'm not sure if I would keep the pace during box jumps. I had crysis at 15-th rep. Bear walk- well, maybe I could go faster last 20 meters, not 10, but there would be not too much difference.

I can see, my everyday burpees make sense. I thought box jumps with pushup will make me feel much worse.