poniedziałek, 31 grudnia 2012

Last day of the year- didn't make it in the mourning

So, today I've been right on time in front of the box. After 20 minutes of waiting I've decided to leave. It appeared that mourning training session has been removed from 6:00 a.m. to 7:15 a.m. They did 2013 rope jumps and 2013 wall-balls, so as a matter of fact maybe it was not that bad I wasn't there :-)
Anyway, I'll do "Loredo" WOD today:
Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Maybe I'll skip 400m run 'cause there is not enough space at home and I'm too lazy to do it outside on this weather :-)




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